Expert Knowledge in Sports Performance Anytime, Anywhere

Access Mentorship Programs, practical DIY Tutorials, and Online Courses that cover essential aspects of sports performance, including fatigue management, recovery methods, strength & power, conditioning, injury rehabilitation, return-to-play, data analytics, sports technology, and sports coaching. Available on laptop, tablet, or smartphone, 24/7, 365 days a year, this HUB provides a wealth of resources designed to help athletes, coaches, and performance scientists elevating their expertise. Dive into transformative knowledge and take your performance to the next level.

Online Courses

Innovative topics to empower and elevate your learning.

expert mentors

Real-world expertise and evidence-based knowledge.

DIY Practical Tutorials

Detailed step-by-step guides, easy to follow.

Intuitive Platform

An intuitive hub designed for effortless navigation.

Online courses

Recovery Methods: From Evidence to Practical Recommendations

Coming Soon
  • Scientific Evidence

  • Best Practices

  • Practical Recommendations

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Métodos de Recuperação: Da Evidência às Recomendações Práticas

Coming Soon
  • Evidência Científica

  • Boas Práticas

  • Recomendações para a Prática

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Fatigue in Sport: From Theoretical Perspective to Practice

Expert Choice
  • Mechanisms of Fatigue

  • Individualised Dose-Response

  • Monitoring Responses

2h
12
14

Fadiga no Desporto: Da Perspetiva Teoria às Boas Práticas no Mundo Real

Expert Choice
  • Mecanismos da Fadiga

  • Individualização da Dose-Resposta

  • Monitorização das Repostas

2h
53
16

DIY Tutorials

Building a Dynamic HIIT Calculator with Power BI

Coming Soon
  • HIIT builder in Power BI Desktop

  • User-friendly HIIT calculator

  • Interactive HIIT calculator

2h
0
0

Practical Solutions for Using Power BI Desktop on MacBooks

Limited Time Offer
  • Install Windows with virtual machines

  • Windows for Intel and M-series chips

  • Power BI Desktop on MackBooks

5h
23
25

Practical Guide to Build an Accurate Load Cell for Sports

Expert Choice
  • Guide to build a load cell step-by-step

  • Accurate and affordable solution

  • Python code integration

5h
0
11

Practical Guide to Build a Force Platform for Sports

Limited Time Offer
  • Build a force platform

  • Accurate and affordable solution

  • Python code integration

5h
43
17
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